Robin Shea has been entertaining and inspiring audiences with her passion and zest for life since 2002 through her television programs, speaking engagements, magazine articles and lifestyle classes. She brings creative solutions to a variety of life’s challenges such as raising positive children, creating a personal vision, the importance of the family dinner hour, the 80/20 Lifestyle solution to weight management, conquering your fears, and much more. Through her creative vision and dedication to helping individuals find their personal purpose in life, Robin empowers her audience with the courage to not only face… but embrace, the unknown.
What is Robin Shea Inspired Living?
Robin Shea will tell you, she is a wife and mother first and foremost. Robin and her husband, Greg were married in 1988 and have four sons. Robin struggled for years searching for her “Forever Lifestyle” and when the puzzle pieces finally fit together what had always been a struggle became a joyous journey. After undergoing her own Healthy Lifestyle Transformation in 2002, Robin Shea dedicated her life to helping others achieve the balance, health and happiness she discovered through creating the 80/20 Lifestyle.
Robin spent years perfecting her nutrition, writing recipes, discovering tools, tips and techniques to help her make better nutritional and physical decisions, and teaching her husband and children how to embrace the 80/20 Lifestyle. In 2004, Robin began sharing this process with MOPs (Mother’s of Preschoolers) groups all over Kentucky. Next, she was asked to host a weekly cooking segment in South Central Kentucky, which focused on her recipes, and tips. In 2010 Robin wrote her first pilot for PBS where she continues today.
Robin on Food
“A true Southerner takes pride in having more than enough food to go around. We feed people; it’s just what we do”, says Robin Shea, creator of The 80/20 Lifestyle. “Variety, quantity and flavor will always be a trademark of the Old South, my joy is to blend classic, indulgent Southern food with a new commitment to a healthier Southern lifestyle.”
Robin on The Inspired Change Workshops
“The goal of my workshops is to awaken the INSPIRATION that is already within you and provide actionable steps that will transform your journey of change into a joyous expansion directed in any area of your life that is important to you.”
Robin on the 80/20 Lifestyle
“The 80/20 Lifestyle is about more than food, it’s about falling in love with the journey- that is, living Clean and Healthy 80% of the time but always saving 20% for a guilt free Indulgence. If you are looking for common sense, down-to-earth advice about changing your lifestyle, then this is for you.”