About the 80/20 Lifestyle

The 80/20 Lifestyle is a complete system developed to help you transform your body and your lifestyle through healthy and practical life choices!

Whether you are struggling with nutrition, trying to find a fitness plan, or struggling with the motivation to make the changes you desire, I am here to help you transform your life on any level that is important to you.

A Three Part System For Health and Lifestyle Transformation

  • Eating clean 80% of the time while saving 20% for a guilt free indulgence. Check out my Recipes for ideas on how you can manage your 80/20 eating.
  • Food Journaling.
  • 250/250 approach to maximize calorie efficiency.
  • 1-2-3 Magic for empowered decision making.
  • A support system.
  • Workouts that optimize power moves to fully utilize lifts and increase skeletal support, plus sculpt and shape.
  • Active recovery that balances the power move and provides enhanced cardio output throughout the workout.
  • Power moves coupled with active recovery utilizes all three of the body’s bio-mechanical energy systems, strengthening and maximizing their effort.

80/20 Fit Complete Lifestyle Transformation Packages

NUTRITION:

The 80/20 Lifestyle Diet: A 28-Day Guide to Total Lifestyle Transformation through mindful, healthy choices.

COMING SOON!

6S FUSION: 

Complete Strength & Cardio System will be available at two levels: Beginner/Novice and Intermediate/Advanced.

COMING SOON!

MIND: 

A super powered INSPIRED CHANGE One-on-One with Robin. Get your program started on the right foot with a personal consultation!

NOW AVAILABLE!

THE COMPLETE 80/20 FIT PACKAGE:

Everything you need to know in one complete kit: Nutrition, Workouts, and Condition Your Mind!

COMING SOON!

 

Through the 80/20 Fit System not only will you transform your body, but you can begin the journey of changing your mind! It’s time to not only reinvent your outward appearance, but more importantly, your inner self and find JOY in the journey of the whole process!

Transformation is an inside job and it begins TODAY!